Theme of the week for December 4th, 2023

I think it will come to no surprise to you all for what's in the air this week:

Fatigue
Burn out
Difficulty with boundary setting
Fear of hurting others
Not aligning intuition & values with intent & action
Stuck in survival/stress response

But what does this all mean?

During this universal time of connection, we can become more disconnected to self. There is a misalignment with our values & needs and an automatic response to put them to the side and "just get through".

When we don't fulfill our needs we become depleted, furthering the stress response cycle of relying on our primary language (i.e. people pleasing, perfectionist, etc). We then create a way of viewing others as not being able or safe to handle their hard feelings (i.e. disappointment, missing out) and that we are responsible to make them happy.

How do we prevent this?
Taking time to slow down and reflect
Empowering our inner voice by listening
Evaluating our needs vs wants/shoulds
Being vulnerable with others and trusting them with their feelings

Cards pulled:
Earth Magic Oracle Cards
Desert/Visioning- find time for solitude to deepen your connection with intention
Meadow/Vulnerability- Openness, take risk with aligning your feelings and actions
Ceremony/Invocation- Aligning intention, feeling, and implementing action steps, honoring the process and that this shift is your calling to embrace your authentic self

Sufi Wisdom Oracle Cards
Work of art: Be the portrait of divine beauty.
Mantra- I am creating a vision of a new organized life for myself. I am allowing my dreams to be my natural way of expression.

Here’s a meditation I made just for you. Remember to just breathe…

Kindly,

Erin